|
Food and Health
-- FOOD & CONSCIOUS CONSUMPTION --
Given
the pre-occupation with food, weight loss and the predominance of
wasteful and denatured food proffered to societies at large by fast food
and convenience food purveyors, it is timely to attempt to rationalise
how food should be thought of and accepted.
The body
heals when cut. The logical extension of this is the thought that the
body is biased towards health and vitality. Excess weight, poor nutrition
and empty energy consumptions are obviously not healthful and therefore
are only consumed at the behest of the mind and not the body. Conscious
consumption is the key.
In
changing attitudes towards food and listening to the basic language and
wisdom of the body, ideal nutrition and weight is achievable. It only
requires the discipline to not partake in foods for the sake of ease, but
for the sake of the body.
1.
The pea does not cease to exist when consumed, for its substance
begins a new form as a part of the consumer, just as the consumer’s
substance will eventually become a pea once more.
2.
Giving thanks in favour to anything other than the pea before
consumption denies the evolution, purpose and respect due to the pea with
which you are about to form an irrevocable physical bond.
3.
Before consumption, food should be shown appropriate thanks and all
of its physical and energetic makeup should be welcomed to one’s body.
4.
Conscious and purposeful selection and welcoming of a food into the
body allows the mind and body opportunity to discern the suitability of
such food in its intended purpose.
5.
The individual concerned with respect of their body and their world
will listen carefully to their body’s wishes when discerning both type and
quantity of foods to be consumed.
6.
Consuming a food without welcoming it into the body denies both the
food being consumed and the body of its rite of passage and union.
7.
Consumption of food without thanks or thought denies the
irrevocable fact that one’s organic matrix will inevitably become that
which is to be consumed, to be again freed and consumed countless times
hence.
|